I have always said that no matter where you go, it can be possible to have a Gluten Free meal, and I do still believe that. Unfortunately in today's culture, gluten is EVERYWHERE, and when I say that I mean it's everywhere. When coming back from Pennsylvania last weekend I stopped in Atlanta and when bypassing all the fast food and unhealthy options available at most airports, I sat down at TGI Friday's. I know, not the healthiest of choices, but when looking for a savory meal I figured my chain restaurant would not only have options, but at least be aware of GF allergies.
When receiving the GF menu from the waiter, (which was good to see that they had a display of allergies contained in all foods), but unfortunately almost EVERY food at Gluten in it. I was shocked and even when I thought I would choose a healthy item such as the chicken salad, I came to find out that the chicken was marinated and had wheat in it.
After seeing all my choices, I went with the Grilled Burger with lots of veggies and a potatoes for my side, instead of anything that might have been fried...
After this experience, I really urge you to ask more questions, think of what MIGHT contain wheat and take ownership that you have a Gluten Allergy or choose not to eat Gluten. I recently told a friend that if a food makes you sick, making others realize you're serious about it, makes them realize your limitations.
I know that my Celiac Disease is a huge part of my life because it has drastic effects if I eat Gluten. I know it can be a bit of challenge, but you can do it!
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